5 serious health issues that can be triggered by loneliness
Are you a loner? Expert says not socialising enough or loneliness can put you at risk of these deadly diseases. Being socially isolated or feeling lonely can trigger a range of diseases as experts say that mental health and physical health are interrelated. According to studies loneliness can lead to premature death from all causes, […]
No Diet: How NOT Following A Diet Keeps You Mentally and Physically Sane
No Diet: The pressure to follow a strict diet can cause stress, anxiety, and guilt, which can have negative impacts on mental and emotional health Maintaining a strict diet can be challenging, especially when it comes to avoiding certain foods or restricting calorie intake. While a healthy diet is essential for physical well-being, it is […]
World Brain Day: How mental stress transforms into physical pain in our bodies
Did you know that stress can have physical manifestations in unique areas of our bodies? On World Brain Day, Midday Online spoke to a psychologist to uncover how mental stress translates physically across the human body The mind and body are closely interconnected. The occurrence of mental stress can have various physiological effects on the […]
World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How
World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being. Mental health awareness is rising day by day. Post covid, there has been a lot of rise in understanding about self and being aware of what’s happening with both mental and physical health. As it is […]
World Mental Health Day 2023: Ways to protect mental well-being by just making simple changes in daily life
Mental well-being as important as the physical well-being. To deal with mental health might seem complex but it is not how it looks like, expert shares few simple changes in life can help New Delhi: Mental health is something that we often miss taking care of. It is as crucial as our physical health. Also, protecting […]
People who stuck by Covid rules have worst mental health. Experts reveal why
Psychologists have revealed that staying indoors, without sunlight, and doing household chores can deeply affect a person’s mental and emotional health. Three years on and the after-effects of Covid-19 lockdown are still prevalent. While physical health has taken a massive toll with many battling cardiovascular problems and various respiratory issues, it has also impacted one’s […]
Mental health: Psychologist shares 5 key habits into everyday routine to foster overall well-being
According to psychologist shares with News9, living in a fast-paced and sedentary lifestyle, many struggle to maintain a proper diet, leading to mental, emotional, and physical distress New Delhi: In today’s time, when life is extremely busy, many of us compromise on our mental health. We often forget about practising self-care, happiness and mental well-being. Work […]
Gen Z thinks their phone’s notifications are giving them anxiety. They’re not wrong
Dr Rucha Shrikhande Divekar, consultant psychologist at Ruby Hall Clinic, agreed that the constant notifications and pinging of our phones can contribute to anxiety in several ways. Any inhabitant of the Internet world will tell you how Gen Z is becoming the centre of the conversation, especially how much they hate an actual conversation on […]
Amid ban in country, vaping becomes commonplace in Pune colleges
The junior college coordinator of a Hadapsar-based private institute said that in a surprise check of bags, on an average, at least one out of seven students would be found with a vaping device. Introduction Even after a nationwide ban on e-cigarettes in India, vaping has silently entered college classrooms in Pune. What was once […]
Anxiety, stress and its unlikely companion: Aggravated dandruff and scalp conditions
Apart from excess sebum production and flaky scalp, mental health is also a leading factor for scalp health Anxiety and stress, common mental health issues affecting millions worldwide, are linked to various physical symptoms like headaches, digestive issues, and sleep disturbances. An often overlooked consequence is their impact on the scalp. “Seborrheic dermatitis, or dandruff, is […]