Bringing clarity, healing, &
emotional wellness.
Expert psychological support for individuals and families. Former Consultant at Deenanath Mangeshkar Hospital & Ruby Hall Clinic.
15+ Years
Clinical ExperienceExcellence
Guiding You Towards
Mental Resilience.
Ms. Rucha Shrikhande is a distinguished Consultant Psychologist with a passion for holistic mental healthcare. Currently practicing at Manntra Clinic, she also lends her expertise to prestigious institutions like Ruby Hall Clinic and Deenanath Mangeshkar Hospital.
Her methodology is a unique blend of evidence-based therapies (CBT, REBT) and expressive arts, ensuring a compassionate, personalized journey for every individual.
Clinical Expertise
Specialized in Psychodiagnostics & Counseling. Click to know more.
Empathetic Care
A safe, non-judgmental space for emotional healing.
Certified Professional
Certified Psychologist & Corporate Trainer.
Holistic Approach
Integrating mind, body, and Vedas. Click to explore.
Impact & Milestones
A decade of dedication to mental wellness, empowering individuals and organizations across the globe.
Clients Counselled (Online & Offline)
Providing confidential, empathetic support to individuals and families navigating complex emotional journeys.
Corporate Partners
Trusted by leading organizations for Employee Assistance Programs (EAP) and leadership wellness training.
Workshops Delivered
Interactive sessions on stress management, emotional intelligence, and mental health awareness.
Interns Mentored
Shaping the next generation of psychologists through rigorous clinical shadowing and supervision programs.
Awareness Events
Organizing dance, drama, and music events to raise mental health awareness through artistic expression.
Specialized Care for
Every Step of Your Journey
Comprehensive psychological services tailored to your unique needs, combining clinical expertise with compassionate healing.
Clinical Counseling
Targeted support for emotional well-being and resolving personal conflicts in a safe space.
- Anxiety & Depression Support
- Resolving Relationship Conflicts
- Trauma & Grief Recovery
- Family & Marriage Counseling
Psychodiagnostic Tests
Scientific assessments to quantify and understand personality, intelligence, and cognitive function.
- IQ & Neuro-cognitive Testing
- In-depth Personality Assessments
- Clinical Rating Scales
- Projective Techniques (Rorschach)
Psychotherapy
Evidence-based therapeutic interventions tailored to foster deep healing and personal growth.
- CBT & REBT Specialists
- Dialectical Behavior Therapy
- Expressive Art Therapy
- Medical Compliance Monitoring
Corporate Programs
Empowering organizations with emotional intelligence and robust mental health tools.
- Soft Skills & Leadership Training
- Mental Health Awareness Seminars
- Emotional Wellbeing for HR
- SWOT Analysis & Team Building
Holistic Healing
Integrative approaches connecting mind, body, and spirit for complete wellness.
- Dance Movement Therapy
- Therapeutic Yoga Sessions
- Expressive Healing Arts
- Mindfulness & Meditation
Learn, Grow & Transform
Empowering the next generation of psychologists and enhancing corporate well-being through expert-led training sessions.
Basic Course in Counselling
Bridging the gap between academic theory and clinical practice.
- Practical Training: Case History & MSE
- Skill Building: Micro-skills & Ethics
- Live Exposure: Role Plays & Real Cases
- Certification upon completion
Corporate Wellness Workshops
Boosting productivity through emotional intelligence and resilience.
- Work-Life Balance & Stress Management
- Leadership: Emotional Intelligence (EQ)
- Team Dynamics: Conflict Resolution
- Trusted by SLB, Lexicon Group
Impact & Testimonials
"Ms. Rucha's session on Work-Life Balance was an absolute eye-opener for our team at SLB. Her ability to blend psychological insights with practical strategies made a tangible difference in our employee morale."
Anjali Deshmukh
HR Manager, SLB Pune"Interning under Ms. Rucha was the highlight of my academic career. The exposure to real clinical cases and her mentorship in the 'Basic Course in Counselling' gave me skills that textbooks never could."
Neha Patil
Psychology Intern"An engaging and transformative speaker. Her talk at the 'Chrysalis' event inspired our students and faculty alike to prioritize emotional health."
The Lexicon Group
Management TeamOur Trusted Partners
We are proud to be associated with leading healthcare institutions, corporations, and educational bodies.
Meet the Experts
A dedicated team of mental health professionals committed to your well-being, guided by compassion and clinical excellence.
Ms. Rucha Shrikhande Divekar
Founder & Chief PsychologistExpert in holistic mental health, blending psychotherapy with compassionate care.
Ms. Radhika Shrikhande
Senior yoga therapist- Co founder of ManntraSpecialised & holds a MSC degree in yoga and meditation from swami Vivekananda university; Bangalore ; a compassionate healer with sound and mind resonance techniques
Dr. Mohan Agashe
MD psychiatrist at supervisor at Manntra clinicSenior most advisor and mentor for awareness of mental health through art and cinema
Ms. Netra Thackeray
Digital and media creativeWith her creativity with UI/UX ; workshop & posters designs are curated by her.